Korn’s Brian ‘Head’ Welch Opens Wellness Centers Inspired by Recovery https://www.rollingstone.com/music/music-news/korn-brian-head-welch...

Why Whole Body Cryotherapy is More Effective than Ice Baths Ice Baths have been used regularly in professional and amateur sports for the...

Justin S. Feinstein, et.al. BACKGROUND: Floatation-REST (Reduced Environmental Stimulation Therapy), an intervention that attenuates...

Backstreet Boys, Guns N’ Roses, Madonna. Growing up we all had their posters on our walls.  We dreamed of what it would be like to tour...

The US Center for Disease Control defines sleep deprivation or short sleep duration as getting less than 7 hours of sleep per night. ...

Jan 14 Front Physiol. 2017; 8: 258.  Published online 2017 May 2 Whole-Body Cryotherapy in Athletes: From Therapy to Stimulation. An...

A Gallup study of 7,500 full-time employees, found that 23% of them reported feeling burnt out at work very often or always, while an...

The Anxiety and Depression Association states that more than 40 Million people suffer from anxiety in the US alone, yet only about 37%...